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60 recipes Jar salad I WANT THE RECIPES!

WHAT YOU
WILL FIND:

Salad Organization I WANT THE RECIPES!

SOME SALADS
YOU WILL LEARN:

Refreshing Salad

REFRESHING SALAD
+ CITRUS DRESSING

Preservation: 7 days

Calories: 100 kcal

Caprese Salad

CAPRESE SALAD

Preservation: 7 days

Calories: 120 kcal

Caesar Salad

CAESAR SALAD
+ ORIGINAL DRESSING

Preservation: 7 days

Calories: 115 kcal

I WANT THE RECIPES!
Big Mac Salad

BIG MAC SALAD
+ SPECIAL DRESSING

Preservation: 7 days

Calories: 180 kcal

Mediterranean Salad

MEDITERRANEAN SALAD
+ SWEET AND SOUR DRESSING

Preservation: 7 days

Calories: 120 kcal

Tuscan Salad

TUSCAN SALAD
+ SICILIAN DRESSING

Preservation: 7 days

Calories: 130 kcal

Rustic Salad

RUSTIC SALAD
+ HONEY MUSTARD

Preservation: 7 days

Calories: 160 kcal

I WANT THE RECIPES!

FRESHNESS ON THE PLATE + IRRESISTIBLE
DRESSINGS

Salad Detail Ingredients Detail Dressing Detail I WANT THE RECIPES!

WATCH THE PREVIEW
OF LESSON 1 :

ALSO RECEIVE
+ 3 EXCLUSIVE BONUSES:

Detox Smoothies

BONUS 1:

DETOX SMOOTHIES
20 RECIPES

R$29.90 TODAY IT'S FREE!

Morning Shots

BONUS 2:

MORNING SHOTS
5 RECIPES

R$29.90 TODAY IT'S FREE!

Flavored Waters

BONUS 3:

FLAVORED WATERS
15 RECIPES

R$29.90 TODAY IT'S FREE!

I WANT THE RECIPES!

DOES THIS HAPPEN
TO YOU?

THEN YOU NEED THIS:

SALADS IN A JAR + IRRESISTIBLE DRESSINGS

Product Mockup
  • + 60 SALAD RECIPES
  • + DRESSING RECIPES
  • + 20 SMOOTHIE RECIPES
  • + 5 MORNING SHOT RECIPES
  • + 15 FLAVORED WATER RECIPES
From $119.00 ...
for $9.90
BUY NOW!

**OFFER EXPIRES TODAY**

NUTRITIONIST'S SALADS
Lia Castro Johnson

Nutritionist Lia Castro

My Jar Salad and Irresistible Dressing recipes have always been a hit on the internet. I decided to gather the 60 best recipes in one place and share this knowledge with you too.

See the messages I receive almost
every day:

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FREQUENTLY ASKED QUESTIONS

How do I receive my recipes?
As soon as the payment is confirmed, you get immediate access via WhatsApp and email with all 60 salad recipes, the irresistible dressings, and all the bonuses. Everything is available for you to download and start using instantly. No waiting, no bureaucracy. If you have any questions, just contact us by email: contato@nutriliacastro.site and we'll help you right away.
Does the course have a guarantee?
Yes! You have a 7-day unconditional guarantee to test the recipes. If you don't like it for any reason, just ask for a refund and we will return 100% of your invested amount. Simple as that.
Do I need special jars?
No need! Any jar you already have at home works perfectly. It can be plastic, glass, big, or small. The important thing is that it seals well to keep the salad fresh. No spending extra money on equipment.
Do the recipes include dressings?
Absolutely! All 60 recipes already come with specific and delicious dressings. They are homemade, easy to make, and completely transform the taste of the salad. You will never need to buy those expensive, preservative-filled industrialized dressings again.
How long does the jar salad last in the fridge?
When assembled correctly following the layer method I teach, the salad lasts 5 to 7 days fresh in the fridge. This means you prep everything on Sunday and have healthy lunches or dinners ready all week. Zero waste, zero daily work.
Can I assemble all the salads at once on the weekend for the whole week?
Yes, that is exactly the method I teach! Most women prep their entire week's salads on Saturday or Sunday in about 30 minutes. It's much more practical than having to chop, wash, and assemble a salad every day. You save time, save energy, and never run out of healthy options on the go.
Can I sell jar salads? How much can I charge?
Yes, you can! Many students use the recipes to sell and generate extra income. Depending on your region and the ingredients, jar salads are sold between R$ 11 and R$ 16 per jar (sometimes even more, depending on the size and add-ons). It's a smart way to turn knowledge into profit.
Are the recipes easy to make?
Super easy! All recipes have clear instructions and simple step-by-steps. You don't need to be an expert in the kitchen. If you can chop, mix, and season, you can make them. The recipes were designed specifically for those with busy routines who don't want complications.
Are the ingredients easy to find?
Yes! All recipes use simple, accessible ingredients that you can find in any supermarket, farmers market, or grocery store. No exotic or expensive ingredients you've never heard of. Real food, with real ingredients.
Do I need a scale or specific utensils?
You don't need any of that. You only need:
- Jars (the ones you already have at home)
- Spoons
- A knife
- A cutting board
That's it. No precision scale, food processor, Air Fryer, or any other expensive equipment. Total simplicity.